Sandbag workout 2025 reddit


Sandbag workout 2025 reddit, A case for sandbags r bodyweightfitness 2025

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Sandbag workout 2025 reddit

A case for sandbags r bodyweightfitness

Sandbag to shoulder 118kg new heaviest

Fun day of training feat. First time 150 lb sandbag to shoulder off program lol 16 kg x 2 snatch clean thruster complexes pull up push up supersets 31 rep push up PR and finished with a 45 rep

Lots of training volume today feat 150 Ib SB squats pull ups 8 rep PRI 32 kg KB rows 100 Ib SB bench single leg touch downs 32 kg x 2 KB swinging cleans 50 lb seated SB press and finally frog

Brain Alsruhe s 60 Sandbag Sessions Guide r sandbagtraining

175lb Sandbag Clean Push Press

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